This past Saturday, I competed alongside a team of Women I’ve been training, at The CPF Ontario Worlds Qualifier, presented by Quantum Crossfit. It was a really unique experience for me as a Coach, as this was the first time I coached 3 Athletes, while also competing myself. My colleague, Sathish also competed in Push/Pull, … Continue reading Adventures in Powerlifting: 2016 CPF Ontario Amateur Worlds Qualifier Experience