My PN/ProCoach Testimonial — Discovering my Inner Athlete
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Self-proclaimed natural underdog talks about his ProCoach journey of self-discovery! Guest blog by Spencer Schunk
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Janine’s Story
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My Story by Janine Pynn I was always overweight as a kid, was never athletic, and I dreaded gym class. Especially track and field, because I was always the last to be picked for any team, and always came in last place. I remember going to the doctor as a child to talk about […]
What Is Iron Lion Training?
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This is why Iron Lion Training exists. To provide a safe, sane and rational place for normal people to get fit, and feel awesome!
Ten Things I Learned From Getting Lean
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I’ve written before about my experiences with bullying. When I started lifting weights it was with the express goal of making myself a physical deterrent to bullying. So I wanted to be big and strong. And that’s the direction I took for many years — eating and training with the goal of size and strength. […]
