Ten Things I Learned From Powerlifting Competition
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During my journey to get lean I wanted to emulate John Grimek — a famous bodybuilder AND weightlifter in the 1930s and 40s. https://en.wikipedia.org/wiki/John_Grimek He would take part in weightlifting events that were also physique events. He looked great and lifted a ton. I thought that entering into a powerlifting competition once I was lean […]
