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Guest-blog by Amanda McGoey When people heard we were expecting our second child, and that is was going to be a sister to our four year old son, they told me, “You will have the million-dollar family!”. I knew what they meant. Isn’t it nice to have two kids, one boy, one girl, perfectly matching […]
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My Story by Janine Pynn I was always overweight as a kid, was never athletic, and I dreaded gym class. Especially track and field, because I was always the last to be picked for any team, and always came in last place. I remember going to the doctor as a child to talk about […]
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Your employer is trying to kill you. There are systems in place at work that will kill you unless you take direct action. Am I stretching it a bit? Here’s what I mean. Most people who work in an office environment are expected to be at their office or cubicle desk […]
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I’ve written before about my experiences with bullying. When I started lifting weights it was with the express goal of making myself a physical deterrent to bullying. So I wanted to be big and strong. And that’s the direction I took for many years — eating and training with the goal of size and strength. […]
